Its kind of odd seeing innovation in something as simple, classic and essential as salt but it’s happening. If you haven’t heard it’s called Himalayan Salt. Actually calling it innovation wouldn’t be the right word as Himalayan Salt has been around for 250 million years.
Mined from the Salt Range of Pakistan this is supposed to be a miracle salt. Not just better than traditional salt, but it’s actually good for you! One improvement you may see after switching from table salt to Himalayan Salt is an increase in energy levels. Your body needs salt to function but traditional table salt is actually only 35% salt. After consuming salt your body needs to break it down, this uses up a lot of energy. Processed foods contain too much salt as it is and most people even sprinkle more on top of that. The extra salt causes you to waste energy and it uses up your bodies water reserve trying to do so. The salt that isn’t broken down causes fat and cellulite on your body.
Now, you may be thinking ‘But I eat sea-salt isn’t that better than traditional salt for me?’ Well, you would be correct but it still isn’t good for you. The water sea-salt comes from is polluted and contains high levels of heavy-metals. Himalayan Salt doesn’t need to be refined after its mined as there’s no clay, stones, or heavy-metal in it. It’s actually referred to as ‘salt diamond’ because of how pure it is.
If you end up buying Himalayan Salt and find you don’t like it for some reason it can also be used to bathe in. You may be familiar with Himalayan Salt but not even know it. Most Rock lamps are actually made of Himalayan Salt Rock. Using salt as opposed to real rock allows the light to penetrate and glow through better.
I found this list online explaining the benefits Himalayan Salt can have on your body:
1. Regulating the water content throughout your body.
2. Promoting a healthy pH balance in your cells, particularly your brain cells.
3. Promoting blood sugar health and helping to reduce the signs of aging.
4. Assisting in the generation of hydroelectric energy in cells in your body.
5. Absorption of food particles through your intestinal tract.
6. Supporting respiratory health.
7. Promoting sinus health.
8. Prevention of muscle cramps.
9. Promoting bone strength.
10. Regulating your sleep — it naturally promotes sleep.
11. Supporting your libido.
12. Promoting vascular health.
13. In conjunction with water it is actually essential for the regulation of your blood pressure.
(www.mercola.com)